7 Trampoline Safety Tips

Enjoy the benefits of having your own trampoline by learning how to use it safely

There are many benefits to buying a trampoline for your family. Children gain exercise and a new piece of outdoor play equipment, as well as health and mental wellness boosts. Older kids and adults might use it to rehab injuries or to keep in shape. However, this all hinges on being able to use a trampoline safely. With these simple trampoline safety tips, your family and friends can enjoy bouncing without worry.

1. Prepare the area

One of the best ways to prevent injuries and accidents is to make sure you're set up for success. First, find an area to place the trampoline that offers flat, stable ground. Ensure that the trampoline doesn't wiggle or tip wherever you put it. This level area shouldn't have any ditches or ledges nearby. If possible, place the trampoline in an area surrounded by wood chips or sand that would cushion any falls.

If there are any trees or bushes nearby, make sure to trim back the branches with hedge cutters or saws so they don't intrude on your bouncing space. You should also avoid setting the trampoline under trees that drop lots of leaves or debris. If you intend to do any bouncing in the evenings, set up outdoor lighting that lets you see better.

2. Pick the right trampoline for your needs

When it comes to how to choose a trampoline, it's important to figure out your specific needs. Check your yard or home for usable space and only buy a trampoline that fits without causing danger to people walking nearby.

Trampolines come in a variety of shapes and sizes for different uses. Choose one geared towards a certain age group, or that suits a specific purpose, like sports rehab. Smaller trampolines may work better for indoor use, exercise or for younger children. If you want the equipment for a family activity, considering the size is important too. Square trampolines produce a higher and stronger bounce, while round ones may provide a gentler experience for all-age use.

3. Assess the jumper's age

Trampolines offer a fun activity for a wide age range, but different safety precautions apply based on those ages. Young children should not jump alone, so stay close by when they start bouncing. Children should bounce one at a time so that they won't jump into each other. To make sure they follow these rules closely, remove the entry ladder or stairs when not in use so little kids cannot use the trampoline unsupervised.

Some children should not use certain trampolines at all. Children under six, for example, should not use most outdoor play trampolines that big kids use. Instead, select one made specifically for very little kids when you figure out what is the safest trampoline to buy. On the other hand, if you are buying a trampoline primarily for adults or teens, make sure you pick a trampoline that can safely handle heavier weight loads.

4. Keep an eye on trampoline parts

Safety checks don't stop once you buy a trampoline. As you set it up, thoroughly read the manual to see how to construct it and learn what sort of maintenance it needs. Regularly check the surface for any sign of tears or damage that could quickly get worse. Make sure there is no rust on the springs. If you need to replace a part, do so as soon as it shows signs of wear, and only buy high-quality parts.

Prior to trampoline use, clean the surface of any leaves, debris or dirt that might cause slipping. If there's any water on the surface, dry it thoroughly. Check your safety net and any other safety equipment to ensure they sit correctly before anyone gets onto the trampoline.

5. Install the proper safety equipment

There is safety equipment specifically for trampolines. Before anyone jumps, cover all the springs and hooks around the frame with padded, shock-resistant covers. Most trampolines come with these included. Some also come with safety perimeter nets to help prevent kids from falling off. Set pads around the edge on the ground for safer dismounts.

Make sure that kids can easily tell the safety equipment from the jumping area. They should be contrasting colors to make this clear, even in low lighting. You may wonder are springless trampolines safer, and they may be depending on your situation. Look into this option if you want to avoid buying a lot of extra safety gear.

6. How to prep yourself for safe bouncing

Once you prepare the trampoline, you need to prep yourself as well. Remove any jewelry that could cause cuts or punctures. Take your phone out of your pocket as well. Before climbing on, take off your shoes and socks to give your feet a reliable grip onto the surface. Wear clothing that allows full range of motion and free movement so you can jump comfortably and safely. Make sure kids don't bring any toys or playthings in their pockets that might come loose and cause harm.

7. Use the trampoline responsibly

One of the best methods for preventing injury is simply to jump responsibly. Only bounce up and down evenly in the middle area without attempting any stunts. Stunts may cause falls or accidents, especially in kids. Stay away from the edge where the safety padding covers the springs and hooks, so you can balance better. When you get on or off, only use the ladder or stairs. List out the trampoline rules for kids and adults and consistently enforce them. Remind jumpers to stay safe and not to put pets or toys on the trampoline.

Follow the safety steps

Using a trampoline safely can result in great exercise and fun over the years. You can extend the lifespan of your trampoline and prevent injuries by adhering to good safety practices. With the right equipment and these straightforward safety steps, you can enjoy a trampoline at any age.