Mattresses

Since you spend a large portion of each day in bed, it's essential to find a comfortable mattress that also provides the support your body needs. The right mattress is important for a good night’s rest. Shopping for one might feel overwhelming because there are a lot of options when it comes to bed mattresses. For example, aside from deciding between a soft mattress and a firmer one, there’s also the choice of a mattress designed with cooling technology, or a hybrid mattress made with both foam and coils.

Another factor to consider is the size of mattress. A queen mattress is the most popular size for couples and single sleepers who prefer a bit more room than a twin or full-size mattress offers. If you share a bed with another person and find yourself getting nudged more often than you’d like, a king mattress will provide ample space to stretch out. On the other hand, if saving space in your bedroom is a priority, consider buying a full-size mattress. Twin mattresses can work well if you’re sharing a room but have separate beds.

You can choose a traditional spring mattress, a memory foam mattress or a hybrid design. If you are a side sleeper, the best mattress for you will probably have a little more springiness than the ideal mattress for back or stomach sleepers.

What sort of bed frame will you be using with your mattress? Some bed frame designs include a box spring that must go beneath the mattress, and some designs support the mattress directly on a platform. A box spring can help vent air into the bottom of the mattress and allow moisture out. It will also raise the height of the mattress, which can make it easier to get in and out of bed.

The height of your nightstands, for instance, will depend on the height of the bed. Obviously, your bed size and mattress size will need to be the same size, and you’ll also want to match your bed choice to the rest of your bedroom furniture.

Additional information:
These statements and any information contained herein are intended for educational purposes only and are not meant to substitute for medical care or to prescribe treatment for any specific health condition. Carefully review product labels for instructions and important safety information, and consider consulting with a health care professional regarding your use of health and wellness products.