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You can. However, if you have a small and narrow head like myself, they will tend to slide off and become more of an inconvenience.
Sorry, there was a problem. Please try again later.Jog, yes. I would be weary about running as the do tend to bounce around with sudden movement.
Sorry, there was a problem. Please try again later.I have used these while working and running before and they haven't budged! You just have to make sure the headband is secure on your head.
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