“Are standard workouts programs included with the M8 which do not require a subscription? If so, how many workout programs are included and their descriptions? Thanks”

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• There are 6 standard workout programs included including stair climber, fat burn, and cardio modes. 5 modes include intervals, and then there is the manual mode which I most frequently use.

  Answered by Dennis 4 years ago

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• You don't need a subscription. Workout programs start on page 38 of the Owner's/User's Manual: https://download.nautilus.com/supportdocs/AM_OM/Bowflex/BFX.M8.MAX.AM.OM.WARR.EN.pdf Yes, I confirmed the programs in the manual are accurate on my M8.

  Answered by Paul 4 years ago

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