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Fitnessfan We recommend using a mat to protect your floor, minimize sound from operation, and protect the equipment. It is not a requirement, but is highly recommended. For further info, email [email protected]. Thanks - NordicTrack
Sorry, there was a problem. Please try again later.We placed it on the mat mostly to protect our joints while working out with it. It's heavy and I imagine could create grooves on your floor over time without the mat. We bought 3/4 inch interlocking mats to create a 10x16 workout space. Our flooring underneath is concrete.
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