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I read one review - can't remember where now, maybe thewirecutter.com - that said it hurt the reviewer's hand to wear while lifting, but was recommended otherwise. Regarding scratch protection, there are a ton of silicon covers available from third parties.
Sorry, there was a problem. Please try again later.I purchased a "ring protector" - silicone band that just slips over the ring- definitely protects it when lifting weights. Just google oura ring protector
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