A:Answer Yes, my AirPods stay in my ears without any problem while working out. I've never had one fall out. I run, bike, lift weights and do some jump roping and never had a problem. I don't jump rope for hours like you do, but once in my ear they don't move even when I sweat. I think you will be very pleased. The good thing about Best Buy, if you get the AirPods through Best Buy and try them, but don't like them you can always return them. Good luck!